Rhodiola rosea (often referred to as “Golden Root” or “Roseroot”) has been probably in use since Viking times to help boost endurance, reduce occasional fatigue, and support mood. Its consideration of use in the US has occurred somewhat recently due to the Russians keeping it behind the “iron curtain” until about 1994.

Studies have suggested how this perennial herb can have potential overall exercise and recovery benefits. Here’s more...

Helps reduce occasional fatigue

Supports overall heart vitality  

Promotes improvement in general well-being

Increases antioxidant levels in certain professional athletes

Aids in reducing occasional anxiety associated with day-to-day life

Protects muscle tissue during exercise

Helps improve some endurance capacity parameters